25 questions · Pass at 70% · 200 XP · Certificate on pass
Multiple choice (20)
1. Time management is best described as:
2. A task that matters for an exam in three weeks but is not due today is usually:
3. Time blocking mainly means:
4. Focus is best described as:
5. A parking lot note is mainly used to:
6. Deep work is best defined as:
7. A good shutdown ritual after deep work includes:
8. The main goal of student note taking is to:
9. In Cornell notes, the bottom section is mainly for:
10. Retrieval practice mainly means:
11. Spaced repetition schedules reviews so that:
12. A strong student goal usually includes:
13. Process goals are valuable because they:
14. Compared with repeated rereading, active recall usually:
15. Interleaving in study practice means:
16. A habit loop commonly includes:
17. Habit stacking means:
18. Procrastination is best described as:
19. An implementation intention looks like:
20. “Never miss twice” mainly encourages:
Scenario questions (5)
1. Amira has a history essay due in ten days and a math quiz on Friday. She feels busy every evening but mostly scrolls after dinner. What is the best first planning move?
2. Diego needs to draft a research paper and keeps opening ten research tabs, then chatting, then rereading the same PDF. Which approach best matches deep work?
3. Sam’s notes are neat and fully highlighted, but quiz scores stay low. What study change is most likely to help?
4. Leila wants to raise her biology average but writes only “do better.” She also forgets process steps on busy sports nights. What goal redesign is strongest?
5. Omar has avoided starting an essay for three days, feels ashamed, and says he is lazy. The document is still blank. What is the best immediate response?